{"product_id":"single-adjustable-dumbbell-with-storage-tray-2-5-24kg-quick-dial-weight-change-non-slip-grip-for-home-gym-muscle-building-strength-training-workout","title":"Single Adjustable Dumbbell with Storage Tray 2.5-24kg Quick Dial Weight Change Non-slip Grip for Home Gym Muscle Building Strength Training Workout","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpgrade your home workouts with this 24kg adjustable dumbbell, designed to replace multiple fixed-weight dumbbells while saving valuable floor space. Featuring 15 weight settings from 2.5kg to 24kg, it allows you to switch between lighter and heavier exercises using the dual adjustment dials. The rubber-coated handle provides a comfortable grip, while the dedicated storage tray keeps unused weight plates neatly organised between sets. Ideal for strength training in apartments, home gyms and smaller workout areas.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt with steel weight plates and a protective nylon outer layer, this adjustable dumbbell is designed for regular home strength training. The dual-dial selection system lets you choose the required weight without manually removing individual plates. Its compact construction and storage tray help keep your training area tidy. For safe operation, always place the dumbbell fully into its tray before adjusting the weight, ensure both dials are set to the same weight and check that the selected plates are securely engaged before lifting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 Adjustable Weight Settings:\u003c\/strong\u003e Adjust the weight from 2.5kg to 24kg across 15 different settings to suit your fitness level and training needs. From lighter warm-up exercises to heavier strength training, this single adjustable dumbbell offers versatile resistance options for progressive workouts, muscle building and home fitness routines.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eQuick Dual-Dial Adjustment:\u003c\/strong\u003e The rotating adjustment dials on both ends allow you to select your preferred weight without manually swapping plates. Simply place the dumbbell fully into the storage tray, turn both dials to the same desired weight setting and check that the plates are properly engaged before lifting. The convenient design helps make transitions between exercises quicker and easier.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eDedicated Storage Tray:\u003c\/strong\u003e The included storage tray features 10 designated weight plate slots that keep unused plates organised when changing weights. Its moulded design helps position the plates correctly for convenient weight selection and storage. The compact tray keeps your dumbbell neatly stored between workouts and helps reduce clutter in smaller home gym spaces.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eComfortable Non-Slip Grip:\u003c\/strong\u003e The metal handle features a rubber-coated gripping section for a comfortable and secure hold during suitable strength exercises. Its textured surface helps improve handling and control, making the dumbbell practical for bicep curls, rows and other supported training movements.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction and Compact Design:\u003c\/strong\u003e Constructed with steel weight plates and a protective nylon outer layer, this adjustable dumbbell is designed for regular strength training. The integrated plate selection mechanism engages the chosen weight plates when adjusted correctly. Its compact all-in-one design offers multiple resistance options without requiring a collection of separate dumbbells.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct Type: Single Adjustable Dumbbell\u003c\/li\u003e\n\u003cli\u003ePlate Material: Steel with Nylon Outer Layer\u003c\/li\u003e\n\u003cli\u003eHandle Material: Metal with Rubber-Coated Grip\u003c\/li\u003e\n\u003cli\u003eWeight Range: 2.5–24kg\u003c\/li\u003e\n\u003cli\u003eNumber of Weight Settings: 15\u003c\/li\u003e\n\u003cli\u003eWeight Settings: 2.5\/3.5\/4.5\/5.5\/6.5\/8\/9\/10\/11.5\/13.5\/16\/18\/20.5\/22.5\/24kg\u003c\/li\u003e\n\u003cli\u003eAdjustment Type: Dual-Dial Weight Selection\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions (with Tray): Approx. L44 x W21 x H23cm\u003c\/li\u003e\n\u003cli\u003eColour: Black and Red\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack Content\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Adjustable Dumbbell (Up to 24kg)\u003c\/li\u003e\n\u003cli\u003e1 x Storage Tray\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eImportant Safety Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle Dumbbell Only:\u003c\/strong\u003e This package includes one adjustable dumbbell and one storage tray, not a pair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Measurement:\u003c\/strong\u003e All adjustable weight settings are expressed in kilograms (kg), not pounds (lb). Refer to the markings on the supplied adjustment dials when selecting a weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjust Weight in the Tray:\u003c\/strong\u003e Always place the dumbbell fully into its designated storage tray before changing the weight. Do not attempt to adjust the dials while the dumbbell is lifted or outside the tray.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatch Both Dials:\u003c\/strong\u003e Always set both adjustment dials to the same weight setting to maintain balanced weight distribution and reduce the risk of injury.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck Before Lifting:\u003c\/strong\u003e Ensure both adjustment dials are correctly positioned and the selected weight plates are securely engaged before lifting the dumbbell from its storage tray. Do not use the dumbbell if any plates feel loose or are not properly secured.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverhead Exercise Restriction:\u003c\/strong\u003e This dumbbell is not suitable for overhead lifting exercises such as dumbbell military presses or standing triceps extensions. Use it only for appropriate strength exercises and avoid movements that place the adjustable weight plates directly above your head.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo Not Drop:\u003c\/strong\u003e Do not drop, throw or strike the dumbbell against hard surfaces. Always lower it carefully and return it to the storage tray after use to help protect the adjustment mechanism and weight plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspect Before Use:\u003c\/strong\u003e Check the handle, adjustment dials, weight plates and locking mechanism before each workout. Do not use the dumbbell if any parts are damaged, loose or not functioning correctly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep Away from Children and Pets:\u003c\/strong\u003e Keep children and pets away from the dumbbell and storage tray at all times. Do not allow children to operate the adjustment mechanism or play with the weight plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFollow Safe Exercise Practices:\u003c\/strong\u003e Use the dumbbell on a stable, level surface and select a weight suitable for your strength and experience. Follow the manufacturer's operating instructions where supplied.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Alston","offers":[{"title":"Default Title","offer_id":42855683784786,"sku":"Power Dumbbell","price":169.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0062\/2280\/7122\/files\/Power-Dumbbell-1_1e1d9dce-1cba-409d-8bf2-7e25ba72e4db.png?v=1793163237","url":"https:\/\/www.yarrasupply.com.au\/products\/single-adjustable-dumbbell-with-storage-tray-2-5-24kg-quick-dial-weight-change-non-slip-grip-for-home-gym-muscle-building-strength-training-workout","provider":"Yarra Supply","version":"1.0","type":"link"}