2 Pack Adjustable Hand Grip Strengthener for Hand Grip Strength and Wrist Rehabilitation (Resistance 5-60 kg)

Frequently Asked Questions

What's the resistance range on these grip strengtheners and can I adjust them?

Yes, these hand grip strengtheners are fully adjustable with a resistance range of 5-60 kg. You can easily rotate the adjustment knob to find the perfect resistance level for your current fitness level or rehabilitation stage. This makes them suitable whether you're just starting out or you're an experienced lifter looking to maintain strength.

Does this grip strengthener have a counter, and how does it work?

Yes, this is an upgraded model with a built-in digital counting function. Simply press the grip firmly and it automatically counts each repetition for you. This lets you track your training progress accurately over time. To clear the counter, just gently rotate the button. It's a handy feature for monitoring your improvement week to week.

How long will it take to arrive if I order from Yarra Supply?

Yarra Supply is based in Australia, so you'll get faster delivery than international orders. Exact delivery times depend on your location and the current shipping method selected at checkout. We recommend checking the delivery estimate provided during checkout for your postcode. Most orders to major Australian cities arrive within 5-10 business days.

Can I return these if they don't suit me?

Yes, Yarra Supply offers a 30-day change of mind return policy. If you're not satisfied with the grip strengtheners, you can request a return within 30 days of purchase. Once approved, you'll receive a prepaid return label to send them back. Just make sure to use the label provided by Yarra Supply, as returns sent without it can't be processed by the warehouse.

Are these good for wrist rehabilitation and hand therapy?

These are specifically designed for injury rehabilitation and hand therapy. They're excellent for recovering from hand injuries, carpal tunnel, arthritis, tendon surgery, and broken or fractured wrists. The adjustable resistance (starting from just 5 kg) means you can begin with a gentle resistance level during early recovery and gradually increase as your strength returns. They're also popular with musicians, writers, and anyone needing to rebuild hand and forearm strength.

Why should I buy the 2-pack instead of a single gripper?

The 2-pack lets you train both hands simultaneously, which is more efficient for balanced strength development. Having two means you can use one at home and one at the gym, or do bilateral exercises. At AUD $50.95 for the pair, it's also better value than buying single units separately. Plus, the ergonomic non-slip handles on both grippers ensure consistent comfort during your workouts.

What's included in the package and what are the dimensions?

You'll receive 2 hand grip strengtheners with all components and a set of instructions. Each gripper measures 10.5 x 2 x 15.5 cm and weighs 0.2 kg. The full package dimensions are 44 x 5 x 16 cm, making it compact enough to fit in a gym bag or keep at your desk. The grippers feature ergonomic handles with reinforced stainless-steel tension springs and durable plastic bodies built to last.